Healthy Recipes

This Reward Day makes everyone’s favourite guilt-free Mexican condiment from scratch with the help of this easy guacamole recipe. Swap store-bought corn chips for homemade crispy tortilla chips and taste the difference :Recipe: INGREDIENTS: 3 Hass avocados1/3 cup (80 ml) lime juice2 cloves garlic, finely chopped1/2 small red onion, finely chopped1 long red chilli, finely chopped1

The baked version of the traditional mathri is easy to make and a healthier alternative to the fried ones!Make a batch this festive season and enjoy with a cuppa chai. These will also make great Diwali gifts! Ingredients 2 cups Whole wheat flour2 tablespoons Kasuri methi (dried fenugreek leaves)1/2 teaspoon Red chili powder1/2 teaspoon Cracked pepper

Combined with a high level of magnesium, whole grain barley is considered an incredibly beneficial food for diabetics and those with a high risk for developing diabetes. Beans are a diabetes super food .They are low on the glycemic index and can help manage blood sugar levels better than many other starchy foods.This hearty combination of

This year surprise your child with a fun-filled Traffic Signal Sandwich, that’s tasty and nutritious too.INGREDIENTS:8 slices wholemeal sandwich bread, crusts removed 1/3 cup corn relish4 slices tasty cheese1 small tomato, sliced4 butter lettuce leavesSelect all ingredientsMETHOD:Step 1:Place half the bread slices on a flat surface. Spread with relish. Top with cheese.Step 2:Place tomato slices along

These chewy No Bake Energy Bars are rich in fiber, antioxidants and vitamins. This easy no bake healthy snack is also gluten-free and vegan.Ingredients:Dates – 1 cup chopped Sultanas / Raisins / Currants – 1/2 cupNuts – 1/2 cup ( cashews,walnuts, pumpkin seeds, almonds) Method: Take dates and sultanas in a blender and make it into

Peppermint tea can be very beneficial for your digestive system and help alleviate problems like bloating, stomach gas and flatulence.Peppermint has relaxant and antispasmodic properties and can help relieve cramps and spasms in the gastrointestinal tract, bile duct and gallbladder. Debloat with this Magical Tea #RecipeAlert Take 3-4 cups of water in a container and bring