Our Offerings
Dietary assessment
A detailed questionnaire will be sent to you via e-mail or WhatsApp by which we can understand your lifestyle, current eating habits, metabolism, health history which will help us to chart out diet plans for you.
Personalised online diet consultations
The dietician will talk to you over a video call. On this
call, your dietary pattern, lifestyle habits will be discussed in detail. These consultations are done on
individual basis keeping in mind every individual’s requirements and goals
Customised diet designing
A tailor-made diet will be mailed to you. These diet plans are
designed based on individual’s medical conditions, body analysis, schedule, food choices, exercise
regime, intolerances & allergies, and individual’s fitness goals. Specialised diet plans will be designed
as and when required.
Weekly follow-ups
Your performance and results will be monitored on weekly basis. This is done
by tracking diet records, reviewing the diet plans and timely customised changes to guide you
through your fitness journey. In addition to this, the weight is monitored and personalised diet plans
are released accordingly.
Customised Detox Plans
Do you feel guilty when you binge eat in parties and functions? Do you
get worried about weight-loss plateau? Worry Not! As we have customised and special
detoxification plans, as per your suitability.
Healthy & delicious recipes
We take care of your taste buds. Special healthy & tasty recipes are designed and included in the diet chart based on taste preferences of the individuals.
Holiday tips
We take care of your taste buds. Special healthy & tasty recipes are designed and included in the diet chart based on taste preferences of the individuals.
Health Camps
We conduct short duration health camps in schools, colleges, residential societies,
health clubs, corporates and so on. In these camps, our team creates awareness and educate groups
by delivering 30-40 minutes health talk for the topics related to health, lifestyle and nutrition.
Corporate Seminars
We have conducted various meaningful seminars at established, well-known companies around topics of ‘Living a Healthy Life’, ‘Healthy eating habits, Lifestyle, Overcoming stress’ at workplace, ‘Education on Nutrition Facts, Packaged/Processed foods’, and ‘Adopting Healthy Eating Habits at workplaces’. Some of the notable companies include:
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