About Ichinen Lives
Our Mission
We bring people together on the path of Fitness. Our focus is to help individuals in nurturing their desires and determinations for Health. We help you identify your fitness goals and achieve them.
Our Vision
We at Ichinen Lives, plan on bringing the world under a common roof of healthy living and nutrition. We want to be the foundation of building a community that’s free from weakness and ill health.
How it works?
- Detailed nutritional assessment and dietary recall.
- Designing diet plans based on calorie counts.
- Regular follow-ups with diet review and monitoring of the body composition.
About the Founder
Sweta V Sharma
Sweta V Sharma is the founder of Ichinen Lives. She is a qualified dietitian, also specialised in ‘Sports and Fitness Nutrition’. She is an educator, blogger and a lifestyle coach. With over 11 years of experience within the field, she had been associated with renowned health clubs across Mumbai.
‘Ichinen Lives’ was one of the turning points in her fitness and health career. She established this Nutrition Awareness company to bring a paradigm shift in the Nutritional Industry. She has touched upon more than 3000 lives in India including cities such as Mumbai, Delhi, Hyderabad, Bangalore, Jhansi and Pune, and other countries such as UK, Hong Kong, Kuwait, Singapore and Australia with her individualized and motivating counselings. She counsels people of all age groups from all walks of life, including individuals who are gym-goers, athletes, marathon runners, and any sportsperson, to set their fitness goals, and help to achieve them. Sweta believes that children are the most vulnerable towards unhealthy eating. We develop our eating habits from a very early age in our lives. Hence, it is imperative to counsel children to eat a balanced diet in the right quantities. She conducts health seminars and consultations for children in schools. She has conducted corporate training in many reputed firms, to name a few – Ajanta Pharma, IPCA Laboratories, Zydus Biochem, Cadila Healthcare, Britannia Industries and Rotary Club.
She feels most rewarded when her clients attain their desired fitness goal and say ‘I feel healthier than before’. Her Fitness Mantra ‘Eat Healthily, Stay Fit, Be Happy’ inspires her the most and keeps her going in life.
Education
Sweta’s knowledge base has it’s reach until the very ends of nutritional and health sciences. She is specialised in Fitness and Sports nutrition from various academies. Her theoretical and practical knowledge in the field distinguishes her from others
- Masters in ‘Dietetics and Food Service Management' from Delhi University
- Bachelor of Science, Mumbai University
- Diploma in Nutrition and Health Education, Delhi University
- 'Certified as Diabetes Educator' from NDEP Institute
- Advanced Diet and Nutrition course, BFY Sports and Fitness, Mumbai
- Specialization in Fitness Nutrition, International Sports Science Association (ISSA-USA)
- Specialization in Sports Nutrition, K11 Academy, Mumbai
Expertise
Sweta’s expertise in multiple arenas is the cherry on top for ‘Ichinen Lives’. Her determination (English word for ‘ichinen’) to gain experience in overall aspects of health and nutrition gives her an additional edge.
- Fitness Nutrition
- Weight Loss
- Weight Gain
- Weight Maintenance
- Sports Nutrition
- Athletes
- Marathon runners
- Sports-active children
- Gym goers
- Clinical Nutrition
- Hypertension
- Cholesterol
- Osteoporosis
- Type II Diabetes
- Thyroid
- PCOS
- Obesity
We believe
Taking good care of our health is most important. Creating HEALTH is linked to creating VALUE in life.” – Dr Daisaku Ikeda.
Life is undoubtedly our most precious possession. Taking good care of our health means to protect our lives. Living a healthy, splendid and fulfilling life is the best way to lead an empowered life. Let’s empower ourselves with Nutrition Consciousness at Ichinen Lives